Gil
Hi, I'm Gil.
I've been teaching yoga for over 17 years, helping people build strength, improve mobility, and reconnect with their bodies through functional movement inspired by Ashtanga and Rocket Yoga.
My classes are designed to be both challenging and accessible, with an emphasis on moving with intention rather than chasing perfect poses.
Whether you're stepping onto the mat for the first time or you've been practicing for years, my goal is to help you move better, feel stronger, and leave class feeling more connected, balanced, and at home in your body.
Fun Fact: I believe yoga should support your everyday life, which is why I encourage students to develop a sustainable practice they can return to again and again.
