CRUSH YOUR 2026 GOALS AT PURE YOGA + FITNESS

Fine-tune Your Fitness at PURE

Heated fitness classes bring together the benefits of deliberate heat exposure and high-intensity interval training. Improve metabolic and cardiovascular health markers, trim your waistline, build muscular strength and endurance, and feel the euphoria of accomplishing challenging and inspiring group workouts! Complement your strength and fitness training and recover between workouts with heated and non-heated PURE Yoga!

Hear from students about our fitness classes:

  • “I’m a Solidcore (megaformer pilates) girl through and through, but this class and this environment is unmatched. So warm and welcoming, class has an 80s aerobic workout class vibe, and the students are happy to be there. Totally recommend this. You work your body out in a more traditional pilates way with a fun cardio element.”

  • “Excellent class. The instructor gave great directions and was easy to follow. Good full body workout. Heat was just right to not feel like you might pass out from all the movement. But you definitely get a great sweat going. Looking forward to taking another class!”

  • “Ugh I love these classes. It’s SUCH a good workout. It’s low impact, HIIT with Pilates principles —towards the end I can barely keep up, but that’s why I love it! I feel like I get a world class cardio + muscle workout”

  • “Jeff's Inferno Pilates class is a high energy workout party. The music sweeps you away while you challenge your body, and Jeff's l instruction kept me motivated throughout the class. Plan to break a serious sweat!!!!”

Each of our locations in Austin and Dallas have weekly classes emphasizing Lower Body, Upper Body, Cardio-Core, and Full Body workouts so that you can rest and recover properly and schedule 2-3 fitness classes per week. Click on your home studio fitness lineup, below, and book your next class!

FITNESS CLASSES

Curious to learn more? The BodyLab at PURE Yoga Texas brings DEXA scans and VO2 Max Testing in house. Learn what’s going inside and set clear fitness and nutrition goals!