Jeff
I am continuously inspired by the student testimonials we hear on a daily basis. I love the yoga community. Musicians, artists, athletes, moms and dads, students and seniors, high techs and corporate execs—all stand side-by-side in class—improving their daily lives through yoga practice. Seeing every smiling, happy face leave our studios energizes me and is my constant source of inspiration.
I attended my first Bikram Yoga class on April 8, 2000 in NYC and healed a nagging ankle injury from the 1999 NYC Marathon (my one and only!). I found this perfect complement to my sports and athletics, and I found the focus and mental clarity that comes with this simple and disciplined system of yoga.
Now I am helping others increase their health span and longevity through DEXA scans, VO2 MAX testing, and personal training (NASM-CPT Certified Personal Trainer).
Fun Fact: Stay late at the studio someday and join me for my other favorite practice: Kendo (the Japanese "way of the sword")
