If you haven’t felt the afterburn of an Inferno Hot Pilates class yet, get off the couch and find one at a hot yoga studio near you. Inferno Hot Pilates is an intense but fun, heated workout class. It is a LOW impact, total body workout, which makes it fit for anyone, at any age, to do.

Why do we practice the way we do? Why do the postures follow a sequence and what is the purpose of doing so? How does history impact our present? Scott and Ida Jo have devoted their lives to answering these questions and more…

How close are your teachers to the source? When it comes to David and Shelley, about as close as a westerner can possibly be! Join them in exploring the in’s and out’s of one of the oldest and most revered yoga systems: Ashtanga Yoga.

Curious about the man who quite literally “wrote the book” on Yoga anatomy? The man and the book studied by yoga teacher trainings and enthusiasts across the globe? Yup, Leslie is that guy!