HIGH VO2 MAX = LOWER RISK OF MORTALITY!

More “stressful” than the DEXA, be prepared to push your limits. Utilizing the most advanced cardiorespiratory equipment on the market, you will find your edge by running hard on a treadmill in order to collect exercise plateau data.

VO2 testing provides many answers, most notably, how to exercise most effectively and with less recovery time. Another common function for athletes is determining “V02 MAX”, or your anaerobic threshold. This “max” provides a current metric to further fine-tune your exercise program.