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Hot Yoga HIIT💪Weights with Carolina

  • PURE Yoga + Fitness 6333 East Mockingbird Lane, #253 Dallas, Texas, 75214 United States (map)

10 mins Vinyasa/Ashtanga +

20 mins Inferno HIIT Pilates +

20 mins Weights +

10 mins Hatha Yoga

= All your favorites in one class

The heat you love and all the benefits:

  • Flexibility, Range of Motion, Balance (Vinyasa)

  • Glute, abs and core stability / strength (IHP)

  • Muscular strength and cardiovascular endurance (HIIT w/ weights)

  • Mind body fitness / recovery (Original Hot Yoga)

PLUS Special Guest Teacher Carolina BACK at PURE for this special Young Dolph class, what’s not to love?!


Please note: no refunds will be issued for special events/classes. Thank you for your understanding!

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October 18

Pop Up Advanced 84 Asanas with John

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October 29

Ashtanga Full Primary