Aimee
I discovered hot yoga back in 2008 while working in the corporate world, and it quickly became my favorite way to escape the stress and chaos of everyday life. What started as a place for me to unwind soon became so much more. I fell in love with the challenge, the heat, and especially the way I felt—stronger, calmer, and more present—after every class.
For years, I dreamed about leaving the corporate world behind and becoming a yoga teacher. In March 2024, I took that first step by completing my 100-hour yoga teacher training. I continued my training in 2025, completing 300 hours of Original Hot Yoga training and deepening my knowledge and love for the practice.
I’m always looking to learn, grow, and try something new, but most importantly, I want my classes to be a place where you can challenge yourself, let go of the day, and leave feeling stronger and more energized than when you walked in.
I’m so excited to be doing something I’ve loved for so many years and can’t wait to practice and sweat with you!
Fun Fact: In April 2026, I added Inferno Hot Pilates to my teaching repertoire by completing my Level 1 training. I now get to share both hot yoga and Inferno Hot Pilates with my students, which has been such a fun and rewarding part of my journey.
