A Life Crafted by Intention

I began my hot yoga journey in 2011 while recovering from a knee injury that limited my movement and kept me in pain.

The moment I stepped into the heated room, I felt an unexpected sense of being at home! The warmth and humidity reminded me of Yucatán, Mexico, where I’m from. What started as a way to heal became something much deeper. After a year and a half of consistent practice, I was pain-free, with full range of motion restored.

That transformation inspired me to take my first Teacher Training.

For me, yoga is both a mental discipline and a physical practice. It’s an opportunity to be intentionally present, to take action, and to choose how I show up in each moment. It’s an act of self-love and renewal, a space where I can hear silence and reconnect with my best self. Through yoga, I’ve found a powerful tool to better understand myself and the world around me.

As I grew, so did my passion for learning and sharing.

I teach a variety of classical and dynamic yoga systems, including Hot Yoga, Ashtanga, Dharma, Rocket, and workshops focused on inversions, backbends, and vinyasa hybrids. Each style has added depth to my practice and allows me to meet students where they are, offering different pathways into the experience.

What inspires me most is the transformation I witness in others. Seeing the daily growth in my students and the smiles on their faces motivates me to show up fully and teach my best. Yoga has become more than a practice, it’s a way of living, a way of connecting, and a life I continue to craft with intention every day.

join sacni for flight school 101: Inversions & Fearless Flow

ENJOY THIS ORIGINAL 90 MINUTE HOT YOGA CLASS EN ESPANOL

WITH SACNI ON OUR YOUTUBE CHANNEL: pureyogatv