A life-long athlete from an athletic family, I found fitness in adulthood via online P-90X and ultimate frisbee. Occasionally, I’d join yoga class at Black Swan but truly uncovered a consistent yoga practice when a hot studio opened in Austin, TX in February of 2014.
I had never been to a hot class or heard of Bikram yoga for that matter. Over twelve years later, I’ve taken 1600+ classes with hundreds of those being in the sweaty, healing heat.
I completed my 200 hour teacher training with Jared McCann and my 50 hour Level 1 Rocket training with David Kyle. I've been teaching both styles of vinyasa for 2.5 years. I've also trained handstands since 2019 and completed the Level 1 Handstand teacher training from The Handstand School in 2025. I love watching students overcome obstacles and prove to themselves they can do more than they ever believed.
Fun Fact: I truly can’t think of anything better than moving your body in a group setting followed by stilling your mind in a long savasana. I'm a life-long student with a passion to share these practices with others.
