Every day I count myself lucky to have discovered the world's greatest health restoration system, aka Bikram Yoga. I took my first class in 2008 at the recommendation of a co-worker, and have since then, like all of us yogis, discovered an endless wealth of mental and physical benefits. This yoga truly is medicine, powerful medicine, that can be trusted and relied upon in any instance of pain, sickness, or injury. A consistent practice has given me a means of coping with loss and grief, as well as a general calmness, slowness, and quietness of my entire self. Fun Fact: I am also a passionate dancer and massage therapist.

I have always kept a steady yoga practice to maintain my overall health, longevity and spirituality. I began to implement the teachings and practices of yoga into everything I did, and my life became infinitely more magical than I could have ever dreamed up! Health and sobriety have helped me achieve my dreams of helping others to rise up their fullest potential as well. This is all I ever want to do- to show others that anything is possible. Fun Fact: I am also an accomplished ballet and modern dancer.

I fell in love with Bikram Yoga from my very 1st class in 2002, in Hyannis Massachusetts. Having been a dancer throughout my childhood and teens, I took to Bikram Yoga at first, as just another hobby. After about a year into my steady practice, I noticed major changes in my life that seemed to occur naturally, but in fact I owe many of those changes to my yoga practice. So, I decided Yoga would be a major part of my life forever. Certified from Pure Yoga Texas in the summer of 2017, I am overjoyed to teach this amazingly powerful yoga system, that actually is a 90 minute open eyed meditation! Fun Fact: Prior to training at PURE, I moved myself to Kripalu Center for Yoga & Health, MA where I lived and worked for a few months, followed by an immersive 200 Yoga Teacher Training in 2004.